Laurie Heinrich

ACE certified Personal Trainer Laurie Heinrich is five foot four and a half inches tall and weighs in at 124 pounds.
Laurie works for Peak Fitness Training and you can check out her MySpace page here:
http://www.myspace.com/laureytraining

Contest History:
April 5, 2008 NPC Heartland Classic
Women's Novice Overall Bodybuilding Champion
1st- Women's Masters Bodybuilding (Age 35-39)
1st- Women's Open Middleweight

April 26, 2008 NANBF Mr./Ms. Natural Minnesota
Winner Ms. Natural MN Women's Overall
-received pro status
1st- Women's Open Tall
1st- Women's SubMasters

Kendra Elias, IFBB Fitness Competitor

You know I thought I had already done a write up on Kendra Elias, but evidently I was wrong.
This beautiful IFBB fitness competitor stands 5'1 and weighs 105-115 pounds.
Kendra has appeared in Flex and Muscle and Fitness HERS magazines.
She and her husband both do online personal training at their website:
http://www.kendraelias.com/

Contest History:
2005 IFBB Europa Super Show, 5th place
2006 IFBB Europa Super Show, 8th place
2006 IFBB Atlantic City Pro, 8th place
2007 IFBB Europa Super Show, 8th place
2007 IFBB All Star Pro Fitness Championships, 7th place
2007 IFBB Santa Susanna Bodybuilding And Figure Contest, 5th place
2007 IFBB Palm Beach Pro/Am, 8th place
2008 IFBB New York Pro Fitness, 5th place

And if all this isnt enough, you can visit her MySpace page here:
http://www.myspace.com/kendraelias



posted to http://femalefitnessfigurebodybuilders.blogspot.com/, August 6th, 2009

Female Fitness Model, Jennifer Nicole Lee

This is the third time Jennifer Nicole Lee has shown up on this blog.
Heck, I could probably do a whole blog on just her.
Besides having an amazing physique, she has this animal intenstiy in her pictures.
I guess that's what got her the nickname "La Tigre".
Not content to just appear on the covers of over 30 magazines as a fitness model, Jennifer is also celebrity trainer, lifestyle and wellness expert and author.
Of course if you know anything about Jennifer, you have heard the story of how she lost 80 pounds after the birth of her children and got into the shape she's in today.
Which is incredible.

Jennifer is the official spokesperson for Ab Circle Pro, and she will be making two appearances on HSN, Sunday August 9th at 9:00 am, 2:00 pm and 9:00 pm EST and again on Monday August 10th at 9:00 am, and 8:00 pm EST.

If you want to keep up with Jennifer, you can visit her MySpace page at:
http://www.myspace.com/jennifernicolelee

Or her website at http://www.jennifernicolelee.com/

Hilda Castillo

This beautiful young lady is certified personal trainer, model, actress and hostess of The Fit Show, Hilda Castillo.
Hilda was born on Sepember 14th, 1979 in Merced, California.
She is of Spanish, Italian and Chinese desent.
Hilda is 5 feet 2 inches tall and weighs 106 pounds.

Her parents are smart, when they saw her potential at age 12, they not only enrolled her in the Barbizon school of modeling but Tae-Kwon-Do as well.

You can find out more about Hilda at her website here:
http://www.hildacastillo.com/

And her MySpace page here:
http://www.myspace.com/hildacastillo

Sherry Goggin Revisited

I did an entry on Sherry Goggin (Sherry Goggin Giardina) back in 2007 but this lady is definitely worth another look.
She was popular in the muscle magazines back in the 90's and she is still going strong without missing a step.
Sherry is a Ms. Fitness America Champion from Chattanooga, Tennessee and she has an incredible lean, shapely and muscular physique.
She is an actress, spokesmodel, real estate agent, and the VP of the Trainers Association.
Sherry has appeared in Physical, Ironman, Oxygen and BUILT magazines among many more.
This 5'6", 108 pound beauty is not one to just sit around. Visit her website and look at all the things she is doing right now.
http://www.sherrygoggin.com/

And did you know that she was a contestant on the original "American Gladiators" back in 1991?

Angela Mraz

This beautiful young lady is figure champion, personal trainer, and model Angela Mraz.
Angela has had a stunning career with the WNBF in the past, but now that organization has banned her.
Hard to believe isn't it?
Look at part of her contest history.....
2001 - Northern NJ NPC Classic (1st Place)
2001 - Southern NJ NPC Classic (1st Place)
2001 - Golds Classic (1st Place)
2002 - NPC Jr. USA Nationals (1st Overall)
2002 - NPC Team Universe (8th Place)
2005 - 1st Place, INBF Figure Division
2005 - 1st Place, WNBF Figure Champion
2005 - 1st Place, Best Body Award
2005 - 1st Place, WNBF and Ms. Exercise Worlds
2006 - 1st Place, WNBF North East Championships
2006 - 1st Place, WNBF Ms. Exercise Worlds

See all those 1st place wins?
Well the WNBF banned her for appearing in a magazine they didn't publish.
I would have looked at it as good PR, but they didn't.

If you don't think their treatment of Angela is fair, you can contact the WNBF here:
http://www.wnbf.net/contact.html
But remember, if you do, the best path to take is to be respectful and state why you disagree with this decision.

And if you'd like to learn more about Angela, go to her website here:
http://www.angela-mraz.net/

Carmen Dura

Carmen Dura is a ACE certified personal trainer, group fitness instructor, AFC certified personal trainer, boxing coach, figure competitor, fitness model and entrepreneur.
Is that enough?
I probably missed some to be honest.
Like the fact that she does she personalized online fitness training.
Or that she runs a fitness camp for children in the Miami area?
This 5'2", 114 pound beauty has a lot on her plate, but she seems to get everything done.

She was the 1998 Alliance Fitness Corporation Fitness Instructor of the Year.
She was also a FAME 2006 Fitness Model competitor and a FAME 2007 Fitness Model competitor.

You can see a lot more of Carmen at her website here:
http://www.carmendura.net/

Or you can visit her MySpace page here:
http://www.myspace.com/fitmiss1

Alicia Marie

Alicia Marie is a fitness model, figure competitor, and fitness coach.
And Alicia is one of several women that have been linked to Yankee Alex Rodriguez.

This lady has an extensive contest history:

2003 Ms. Bikini South Beach, 1st & Overall
2003 INBF Northeast Classic Figure, 1st & Overall
2003 NPC East Coast Physique 1st & Overall
2003 Ms. Bikini Atlantic 2nd Place
2003 Ms. Bikini New England 2nd Place
2004 WNBF Texas Shredder Pro Figure 1st & Overall
2004 Ms. Bikini Pittsburgh 1st & Overall
2004 Pennsylvania Fitness Championships 2nd Place
2004 WNSO Canadian National Fitness Championships 5th Place
2004 FAME 2nd Place
2004 Ms. Bikini Universe 1st & Overall
2004 WNBF Ms. Exercise World 2nd Place
2005 Davana Medina Figure Classic 1st Place
2005 Ms. Muscle Beach 1st Place
2006 *NAMED THE FIRST-EVER Ms. Muscle & Fitness Magazine!
2006 NPC BSN BodyRock Figure 1st & Overall
2006 NPC North American Figure 1st Place
2007 NPC Arnold Classic 2nd Place

You can visit her MySpace page here:
http://www.myspace.com/clubalicia

And you can visit her website here:
http://www.aliciamarie.com/

Cory Everson Revisited

This is Cory Everson's third appearance on this blog and I think rightly so.

Retiring from competition after winning six consecutive Ms. Olympia titles, Cory tried her hand at acting.
Her first film appearance was in the 1986 movie "The Morning After" as Miss Olympia.
Double Impact in 1991 was her second movie. In that movie, she played Kara, a ruthless, muscular henchwoman to the main badguy.
In 1994, she was in Oliver Stone's Natural Born Killers as the TV Mallory.
She appeared in the 1995 film Ballistic. (Not the 2002 film with Antonio Banderas and Lucy Liu.)
In 1996, she was in the movie Felony as Sondra with B-movie legends (and two of my favorite actors) Jeffrey Combs and Lance Henriksen.

On TV, Cory appeared twice as Katrina Schwenke in The Adventures of Brisco County Jr. (starring another of my favorite actors, Bruce Campbell).
She also appeared in Renegade, Hercules: The Legendary Journeys (three times as Atalanta), Tarzan: The Epic Adventures, Home Improvement and Charmed as the Hulk Paige.

Of course Cory was the original host of the ESPN2 fitness show, BodyShaping that also included Deprise Brescia, Kiana Tom, Jennifer Dempster, Rick Valente, Kendell Hogan, Mary Jean Traetta and Laurie Donnelly.

And for awhile she had her own exercise show on ESPN, Cory Everson's Gotta Sweat.

Cory tossing a guy around (literally) in Ballistic




You can check out her site http://www.coryeverson.com/ that sells fitness equipment and products.

Ocean Bloom, Another Look

And here we have actress, certified personal trainer, yoga instructor, female fitness model and fitness champion, Ocean Bloom.
Ocean is one of those women that have been able to combine size with a sleek, powerful physique.
The last time I featured her I didn't say much about the movie work this beautiful lady has done, so let me correct that.
She appeared in "Stargate SG-1" four times, three of those were as a female Jaffa.
If you watched Stargate you know what a Jaffa is.
If you didn't watch it, think "Female Warrior".
Ocean has also appeared in "Psych" twice and she appeared in the 2002 movie I Spy.

In print, Ocean has appeared in in Musclemag, Ironman, Oxygen, Natural Bodybuilding, Woman’s Physique World, Healthy Living Guide and Shared Vision.

Ocean has a long contest history in women's fitness competitions starting with a 1st place win in the 1997 BodyMax Bodybuilding competition.
That was followed by 1st place wins at the 1997 BC Junior Bodybuilding Championship, the 1998 BC Fitness competition, the 2000 World Natural Sports Fitness competition, the 2003 Fitness America West, the 2005 FAME World's Pro Fitness, the 2007 FAME Naturals Pro Figure and the 2007 FAME National Muscle.

Ocean is very involved in personal training now as you can see at her website:
http://www.oceanbloom.com/

Megan Thomas

This lovely lady is a personal trainer,fitness model and NPC figure competitor, MMA fighter and mother!
How does she fit all that in?
I have no idea.
But you know what?
Her child can go up to the other kids on the playground and say "My Mom can beat up your Mom! And your Dad, and your Brother...."
I mentioned Megan on my Female MMA blog, but I thought she needed an entry here as well.
Contests:
2001 Ms. Fitness Missouri
2006 Ms. Figure Missouri

Watch for this young lady.
You can visit her MySpace page at
http://www.myspace.com/modelmeegan

See more fitness beauties here:
http://hubpages.com/hub/Female-Fitness-Models-and-Female-Fitness-Competitors-3

Oksana Grishina, IFBB Pro Russian Fitness Competitor

Oksana Grishina is IFBB Pro Russian Fitness Competitor.
She was born in Kaliningrad, Russia.
This 5'3", 116 lbs lady started her professional career while working in a Fitness Club as a personal trainer.

Contest History:
2007 Europa Super Show 16th Place
2007 IFBB All Star Pro Fitness Championships 3rd Place
2007 IFBB Olympia 7th Place
2008 IFBB Arnold Classic Bodybuilding, Fitness And Figure Contest 10th Place
2008 IFBB New York Pro Fitness 7th Place

She will be at the Arnold Classic Mar. 6 - Mar. 7, 2009 competing in the Fitness category

Tri-Fitness Athlete, Jackie Roberts

Usually the ladies featured on here are well rounded.
But Jackie Roberts takes that to another level.
She is a FAME Bikini Model Pro, Women's Tri-Fitness Athlete, ON/ABB Sponsored Athlete, fitness model, swimwear model and a personal fitness trainer.
And Jackie graduated Washington State University with a major in Early Childhood Education and a minor in Spanish.
She's competed in Bodybuilding, Fitness and Figure competitions.
But that probably seems tame next to her love of competing in Women's Tri-Fitness challenges.
These events usually consist of a Fitness Event ( they perform a a maximum 2-minute routine, and are judged on strength moves, flexibility, endurance, choreography and overall performance and presentation), Fitness Skills (box jump, bench press and a shuttle run), Obstacle Course ( pulling out all the stops here with a 10 foot Wall, Running Grid, Incline/Decline Monkey Bars, Balance Beam, 15 foot Cargo Net, Shuttle Run, 2 Low Hurdles, Steeple chase jump over water, Sprint and Under and Over Bar) and finally an optional Grace/Physique round.
Is that good enough for you?


You can visit Jackie at her MySpace page here:
http://www.myspace.com/befitwithjaquelynroberts

Fitness Competitor: Grace Rivera

Born in Puerto Rico and raised in Brooklyn New York, this beautiful young lady originally joined Bally Fitness just to get in shape.
I think it worked.
She is not only a fitness competitor, a certified personal trainer, an aerobics instructor and a model, but a single mother as well.
Grace has competed in the 2005 National Figure Championships (4th place), the 2005 USA Bodybuilding & Figure Championships (4th place), the 2005 Junior Nationals Bodybuilding, Figure & Fitness Championships, Figure & Fitness (13th place), The 2007 Figure National Championships (16th place), the 2007 USA Bodybuilding & Figure Championships (16th place), the 2007 Eastern USA Championships (5th place in Class B and 3rd place in Masters), the 2008 Masters National Bodybuilding Championships (35+ Class C 14th place), the 2008 USA Championships ( Figure: Class C 16th place) and the 2008 Team Universe (Class C 16th place).
Grace has also appeared in Oxygen, MuscleMag, Muscle and Fitness Hers, Muscular Development, Iron Man and Flex.



You can visit Grace's website here:
http://www.gracerivera.com/

Fitness Model and Figure Competitor Aeryon Bela Ashlie

Aeryon Bela Ashlie is a Personal Trainer,Fitness Model and Figure Competitor.
Aeryon has fitness in her blood, as her father was an amateur bodybuilder and her mother was a figure skating coach.
I haven't been able to find any current info on Aeryon, so I don't know if she is still actively competing or not.

Fitness model Marzia Prince

This is one of those fitness models I could devote an entire blog to.
Marzia Prince was born in Dallas, Texas.
She is a fitness model, but she has a LOT more cred than that.
Mariza is a (take a deep breath) Cooper Certified Personal Trainer, a Physical Fitness Specialist, a Pre/Postnatal Fitness Instructor, trained in the Biomechanics of Resistance Training, a Fitness Specialist for Older Adults (65+), she has her Nutrition Certification and is CPR Certified!
That's besides being drop dead gorgeous!
Did I mention that back in May she won the The Lyzabeth Lopex Fame Classic Bikini Competition?
And she's also the magazine model for Gaspari Nutrition.
I wonder if I left anything out?
Oh yeah, her sister is a model also, Lisa Chandler aka Alizia Gutierrez.

You can see more Marzia here.

Carolyn Evans

Fitness competitor, fitness model and personal trainer Carolyn Evans was born on July 28, 1974 in Fairfax Virginia.

You can visit her website here:
http://www.bigredfitness.com/

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