Louise Rogers - IFBB European Figure Pro

This beautiful young lady is IFBB European Figure Pro and fitness model Louise Rogers.
Louise was born on May 22nd, 1982 in Dorchester, Dorset, England.
In her first year of competing, she took first place at the UKBFF 2008 Body Building Championships.
Louise stands five foot eight and weighs 126 pounds.

So far I can only find two female fitness competitions she has competed in...
2008 IFBB UK British Championships - 1st Place
2010 IFBB Europa Super Show - 17th Place



Like a few other figure models, Louise has the ability to go from soft to ripped quite easily, as you can see from the first and second pics.

Here is the trailer for her new training DVD...



To find out more about Louise, you can check out her website here:
http://www.louise-rogers.co.uk/




Louise Rogers - IFBB European Figure Pro, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on September 15th, 2010

Kristal Marshall - IFBB Bikini Pro

This isn’t my first write up on the lovely Kristal Marshall by a long shot.
Back when she was in the WWE, I did several write up on her connected with wrestling.
But Kristal left the WWE, had a baby, and is now officially an IFBB Bikini Pro.

Kristal was born on November 11, 1983 in Los Angeles, California and you may know of her boyfriend (and the father of her baby) former collegiate amateur wrestler, former pro wrestler and mixed martial arts fighter Bobby Lashley.
(Bobby and Kristal were married in 2008, but split in April of 2010, but according to Kristal, they are still friends)

Before going to work for the WWE, Kristal competed in the 2004 Miss California pageant, she was a model for Deal or No Deal (she was the opening week model for case number five in season one) , she appeared in music videos by 50 Cent and Ma$e and was a Barker Beauty on The Price Is Right.

Kristal got into the WWE through the 2005 Raw Diva Search (she finished fourth), and the WWE liked what they saw, and Kristal was signed to a developmental contact and sent to Deep South Wrestling for training.

In December 2005, she joined the SmackDown! Roster as a backstage correspondent, but eventually made her way into the ring, having feuds with Jillian Hall, Ashley Massaro and Layla El before being released by the WWE in 2007.

She and Bobby made a few brief appearances in TNA, but nothing really came of that.



But now, as I said, Kristal is an IFBB Bikini Pro, she is looking amazing and she has done quite well for herself so far in competition....

2009 NPC Arnold Amateur Championships - 2nd Place
2009 NPC USA Bodybuilding & Figure Championships - 1st Place
2010 IFBB New York Pro Bodybuilding & Bikini Championships - 4th Place


You can check out Kristal's website here:
http://mykristalonline.com/

And her Twitter account here:
http://twitter.com/mykristalonline




Kristal Marshall - IFBB Bikini Pro, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on May 23rd, 2010.

Fitness Females - Margi Faze

This gorgeous young lady is stay at home mom of three AND fitness model Margi Faze from Nevada.
Yes, you read that right...mother of three!
Every now and then I get to do an entry on one of these fitness beauties that is really inspirational, and this is one of those times.
Marge didn't start on her path of becoming a fitness model until she was thirty five.
And that was after her three kids were born.
I think this may be the first lady I have done a write up on here whose transformation story is so amazing that the Washington Times interviewed her about it.



Margi's goal wasn't to go into fitness modeling, or become a female fitness competitor.
She just wanted to get in shape.
But look at her now.
I would say that she more than succeeded.
She recently won her class at the Miss Bikini America contest and she won the Body for Life Grand Master Championship.


Margi is a perfect example that you can do anything you set your mind to.

If you want to keep up with this fitness beauty, you can check out her MySpace page:
http://www.myspace.com/margifaze
Her Facebook page:
http://www.facebook.com/MargiFaze
Or her Twitter:
http://twitter.com/SoBe919

And this isn't an advertisement by any means, but if you want to learn more about Body-For-LIFE, you can check out their website here:
http://bodyforlife.com/

Fitness Females - Margi Faze, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on April 21st, 2010

Laurie Heinrich

ACE certified Personal Trainer Laurie Heinrich is five foot four and a half inches tall and weighs in at 124 pounds.
Laurie works for Peak Fitness Training and you can check out her MySpace page here:
http://www.myspace.com/laureytraining

Contest History:
April 5, 2008 NPC Heartland Classic
Women's Novice Overall Bodybuilding Champion
1st- Women's Masters Bodybuilding (Age 35-39)
1st- Women's Open Middleweight

April 26, 2008 NANBF Mr./Ms. Natural Minnesota
Winner Ms. Natural MN Women's Overall
-received pro status
1st- Women's Open Tall
1st- Women's SubMasters

Fitness Model: Karen Pang

This is kind of a cross over post, as I have done a couple of write ups on fitness competitor, fitness model and swimsuit model Karen Pang over at my Asian Fitness blog.
She even came in third in the most popular women on that blog for June.
Karen stands 5'2 and weighs 107 pounds, and she can look very ripped and lean for fitness shots, and look softer for swimsuit photos.

Contest History:
2007 WNSO National Pro Champion Swimsuit Model
2007 Bikini America Top 10 Finalist
2008 Bikini Universe (Short Class) 1st Runner Up
2009 WBFF BC (Bikini) 2nd place

Karen will be competing in the 2009 Canadian Nationals.

You can see more of this stunning young lady here:
http://www.misskarenpang.com/

And of course at her MySpace page here:
http://www.myspace.com/karenpang

And REALLY follow Karen Pang at Twitter here:
http://twitter.com/karenpang

Female Fitness Model, Jennifer Nicole Lee

This is the third time Jennifer Nicole Lee has shown up on this blog.
Heck, I could probably do a whole blog on just her.
Besides having an amazing physique, she has this animal intenstiy in her pictures.
I guess that's what got her the nickname "La Tigre".
Not content to just appear on the covers of over 30 magazines as a fitness model, Jennifer is also celebrity trainer, lifestyle and wellness expert and author.
Of course if you know anything about Jennifer, you have heard the story of how she lost 80 pounds after the birth of her children and got into the shape she's in today.
Which is incredible.

Jennifer is the official spokesperson for Ab Circle Pro, and she will be making two appearances on HSN, Sunday August 9th at 9:00 am, 2:00 pm and 9:00 pm EST and again on Monday August 10th at 9:00 am, and 8:00 pm EST.

If you want to keep up with Jennifer, you can visit her MySpace page at:
http://www.myspace.com/jennifernicolelee

Or her website at http://www.jennifernicolelee.com/

Amber Elizabeth Fournier

I've done one write up already on the stunning Amber Elizabeth Fournier on my other fitness blog, Female Fitness and Bodybuilding Beauties, but this incredible young lady deserves more than one look I think.
One thing that sets her apart from most of the women featured on this blog is that Amber was raised by a missionary family in the Congo.
Yes, Africa.
She keeps her lean yet muscular build by doing kickboxing, Pilates, weight training and CrossFit.
Amber has appeared on the covers and inside fitness magazines like Oxygen, Muscle & Fitness, HERS and Mens Fitness and others.

You can find out more about Amber at her website http://www.amberliz.com/
And you can keep up with her at her MySpace page, http://www.myspace.com/amberfournier


Posted to Female Fitness Figure Bodybuilders on July 17th, 2009.

Carmen Dura

Carmen Dura is a ACE certified personal trainer, group fitness instructor, AFC certified personal trainer, boxing coach, figure competitor, fitness model and entrepreneur.
Is that enough?
I probably missed some to be honest.
Like the fact that she does she personalized online fitness training.
Or that she runs a fitness camp for children in the Miami area?
This 5'2", 114 pound beauty has a lot on her plate, but she seems to get everything done.

She was the 1998 Alliance Fitness Corporation Fitness Instructor of the Year.
She was also a FAME 2006 Fitness Model competitor and a FAME 2007 Fitness Model competitor.

You can see a lot more of Carmen at her website here:
http://www.carmendura.net/

Or you can visit her MySpace page here:
http://www.myspace.com/fitmiss1

Juliana Malacarne - IFBB Figure Pro

IFBB Figure Pro Juliana Malacarne was born in Brazil, but is of Italian heritage.
She has a very nice balance of size and symmetry.
And Juliana has a very respectable contest history:

2006 IFBB Europa Super Show-NP
2007 IFBB Pittsburgh Pro Figure Championships-NP
2007 IFBB California Pro Figure Championships-13th place
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest-NP
2008 IFBB Arnold Classic Bodybuilding, Fitness And Figure Contest-12th place
2008 IFBB New York Pro Figure-13th place
2008 IFBB Atlantic City Pro-4th place
2009 IFBB Arnold Classic-13th place
2009 IFBB New York Pro Figure-10th place
2010 IFBB New York Pro Figure-16th place



You can visit her MySpace page here:
http://www.myspace.com/julianamalacarne



Juliana Malacarne - IFBB Figure Pro, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on 3-31-2009

Fitness Model and Figure Competitor Aeryon Bela Ashlie

Aeryon Bela Ashlie is a Personal Trainer,Fitness Model and Figure Competitor.
Aeryon has fitness in her blood, as her father was an amateur bodybuilder and her mother was a figure skating coach.
I haven't been able to find any current info on Aeryon, so I don't know if she is still actively competing or not.

Fitness model Marzia Prince

This is one of those fitness models I could devote an entire blog to.
Marzia Prince was born in Dallas, Texas.
She is a fitness model, but she has a LOT more cred than that.
Mariza is a (take a deep breath) Cooper Certified Personal Trainer, a Physical Fitness Specialist, a Pre/Postnatal Fitness Instructor, trained in the Biomechanics of Resistance Training, a Fitness Specialist for Older Adults (65+), she has her Nutrition Certification and is CPR Certified!
That's besides being drop dead gorgeous!
Did I mention that back in May she won the The Lyzabeth Lopex Fame Classic Bikini Competition?
And she's also the magazine model for Gaspari Nutrition.
I wonder if I left anything out?
Oh yeah, her sister is a model also, Lisa Chandler aka Alizia Gutierrez.

You can see more Marzia here.

Fitness Model: Rachel Robertson

This beautiful fitness model was in MuscleMag International.
And she is a former lifeguard.
As with a lot of fitness models from the 80s and 90s, she seems to have just disappeared.
Some go on to become personal trainers or even in some cases doctors.
But some I just can't find any trace of.

More Melissa Coates

Fitness Model / Fitness Competitor / Wrestler: Melissa Coates

Melissa Coates was born June 18, 1969 in Thunder Bay, Ontario. She is a professional wrestler, fitness model, and former bodybuilder. She has also appeared in the first two seasons of the GSN show Extreme Dodgeball.
Melissa can bench press 250 pounds.
When Melissa signed up with the WWE, she wrestled in their Ohio Valley Wrestling training program. There she faced several ladies that would go on to become famous WWE Divas including Beth Phoenix, Jillian Hall, Mickie James, and Melina Perez.

She is currently working with Women's Extreme Wrestling.
She was also voted Voted Best Female Wrestler in Georgia 2007.

Melissa appeared on the covers of Muscle&Fitness, Flex, Musclemag, Ironman and Muscular Development, as well as training articles, swimsuit and lingerie features.

You can visit her website here:
http://www.melissacoates.com/

Fitness model / Fitness competitor, Marla Duncan

In the 90's if you didn't know who Marla Duncan was, you weren't paying attention.
Marla was one of the first " fitness babes" that made people sit up and take notice that muscles could be feminine.
Marla was born in Fairfield, California, on July 19, 1963.
She was a fitness model and an active fitness competitor.
You can visit her website here:
http://www.grex.com/marla/

Kim McClellan - Fitness Model

Kim McClellan

This five foot six,130 pound, green eyed, blond haired fitness model looks like she leaned more towards bodybuilding than fitness.
Even while staying sleek, she also had a respectable amount of bulk to her.
Unfortunately, like many of the other fitness models from the 80s and 90s, she seems to have vanished from the net.



Kim McClellan - Fitness Model, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on 6-18-2008

Jamie Vain

Former fitness model, Jamie Vane.
I couldn't really find a lot on her except for these photos.






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More Exotica Soto

Exotica Soto
From: Puerto Rico
Resides: Chicago
Eyes: Green
Hair: Brown
Height: 5'5"
Weight: 125
Measurements: 37-25-36

Another photo of fitness and glamour model Exotica Soto.



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Amie Hornaman

Amie Hornaman was a fitness and bikini model.
She's another lady you really can't find much on.

See also:
http://www.michael-scott.com/page2.php


technorati tags: fitness,exercise, diet, weight loss, nutrition, running, sports, food, obesity, training, wellness

Ahmo Hight

Ahmo Hight was born in Newport Beach, California.
This 5'4, 110 pound lady was a very popular fitness model during the old Muscle Mag and usenet days.
She had a softer look than most, and I don't know if she ever actively competed in any fitness competitions.
But she was beautiful.