Fitness Model - Tiffany Upshaw

This young lady is Tiffany Upshaw.
Tiffany is an up and coming fitness model as well as an Optimum Nutrition/ABB athlete.
Before becoming a fitness model, she competed in many beauty pageants, then stopped that to do competitive cheerleading.
Tiffany was born and raised in Fort Meyers, Florida, and stands five foot five and weighs in at 116 pounds.
This olive skinned beauty is of African American and Caucasian descent and her measurements are 34-26-36.
Tiffany recently came in first place in the Bikini (short class) at the 2009 NPC Royal Palm Classic Bodybuilding, Figure and Fitness Show in Cape Coral, Florida.



You can find out more about this fitness beauty at her BodySpace page
http://bodyspace.bodybuilding.com/tiffanyupshaw/
Her Model Mayhem page:
http://www.modelmayhem.com/773813
Or her One Model Place page:
http://www.onemodelplace.com/member.cfm?ID=378272

Fitness Model - Tiffany Upshaw, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on Dec 16th, 2009

Andrea Dumon - Figure Competitor and Female Fitness Model

This beautiful young lady is certified personal trainer, figure competitor and female fitness model Andrea Dumon.
Andrea was born in Walla Walla Washington, and grew up in the Tacoma/Seattle area.
She's five foot, two inches tall and weighs anywhere from 108 to 110 (contest) to 112 to 115 (off season).
Andrea has appeared in Muscular Development magazine, Muscle and Fitness magazine, Oxygen and many more publications.
I actually did a write up of Andrea way back in March of 2007.

But her contest history has grown since then....

2005 NPC USA Bodybuilding & Figure, 1st place
2006 IFBB San Francisco Pro, 3rd place
2006 IFBB Shawn Ray Colorado Pro, 16th place
2006 IFBB California Pro Figure, 13th place
2006 IFBB Olympia, 15th place
2007 IFBB Houston Pro Figure Contest, 6th place
2007 IFBB Europa Super Show, 9th place
2007 IFBB Atlantic City Pro Bodybuilding, Fitness And Figure Contest, 1st place
2007 IFBB Olympia, 14th place
2007 IFBB Sacramento Pro Figure Grand Prix, 5th place
2008 IFBB California State Pro Figure Championships, 9th place
2008 IFBB Houston Pro Bodybuilding, Fitness & Figure Contest, 14th place
2008 IFBB Jacksonville Pro-Figure / Dexter Jackson Classic, 10th place
2008 IFBB 15th Annual Sports/Fitness Weekend & Europa IFBB Super Show, 20th place
2009 IFBB Sacramento, 16th place

You can find out more about Andrea at her website here:
http://www.andreadumon.com/
Or her Facebook page here:
http://www.facebook.com/people/Andrea-Dumon/661289041

Andrea is sponsored by MetRx muscle building supplements.



Andrea Dumon, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on Nov. 18th, 2009

Katka Kyptova - Czech female bodybuilder

Tomorrow, Saturday, September 19 is Czech bodybuilder Katka Kyptová's birthday.
So Happy Birthday Katka!

Katka is a fitness competitor, bench press competitor, certified personal fitness trainer, fitness coach and Pilates instructor.

This incredible young lady can Bench Press 176 (4X), Deadlift 308 (2X) and squat 220 (4X).

She stands 5´5´´ and weighs between 124 and 158 pounds.
Katka has 14 inch Biceps, a 39 inch chest, 23 inch quads and 16 inch calves.

You can keep up with Katka at her MySpace page here:
http://www.myspace.com/kyptovakatka
(Go tell her Happy Birthday!)

She also has a pretty full contest history going all the way back to 2001 with a lot of wins in Figure and Bench Press competitions.
For more info on her contest history, you can take a look at her website here:
http://www.katkakyptova.com/



Katka Kyptova, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on Sept 18th, 2009.

Kristal Richardson, IFBB Pro and Personal Trainer

This beautiful lady is Kristal Richardson.
Believe it or not, after only two competitions, Kristal became a IFBB Professional Figure Competitor!
She was born on April 28th, 1976 in Bloomington, Illinois.
Kristal started out in jazz dance and gymnastics at an early age, and moved on to cheerleading, track, and volleyball.

In March 2006, she competed in her first regional Figure competition in San Francisco, The Steel Rose.
Kristal not only won her class, but she also won the overall show, which allowed her to go to the national level.

Then in rapid order she had her 30th birthday, married Tom Richardson (the man that got her into serious training) and competed at the North American national competition, where she won her class and got her Pro Card.

She is now a certified personal trainer and has her own business training and consulting on health and nutrition.
And this lady is a walking advertisement for her business.

You can find out more about her at her website here:
http://www.kristalrichardson.com/

Or at her MySpace page here:
http://www.myspace.com/kristalrichardson

Jenn Jackson

Jenn Jackson is a NPC national figure competitor and fitness model.
She was born on October 17, 1975 in East Tawas, Michigan.
Jenn is 5'2 and a half and weighs 125 contest and 135 off season.
She has a very lean, ripped physique and striking eyes.

Contest History:
2007 Northern Kentucky Figure B Class (1st Place and Overall)
2007 Natural Northern Ohio (3rd Place)
2007 NPC Jr. Nationals (9th Place)
2007 Indianapolis (2nd Place)
2007 Europa Supershow (6th Place)
2008 NPC Jr. USA (9th Place)
2008 NPC Jr. Nationals (9th Place)

You can find out more about Jenn at her website here:
http://jennjackson.com/

IFBB Figure Pro Angela Terlesky

Beautiful Figure Competitor Angela Terlesky was born and raised in Michigan, but now resides in Arizona.
Besides being an IFBB Figure Pro, she is also a licensed massage therapist .
Angela has competed in numerous contests, among them:
2005 Flagstaff Class C 3rd Place
2005 NPC Max Muscle Arizona Championships Class D 1st
2006 Contra Costa Championships Class C 1st Place
2006 NPC USA Bodybuilding Championships Class D 1st Place
2007 IFBB California Pro Figure Championships 18th Place
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest
2008 IFBB California State Pro Figure Championships 13th Place
2008 IFBB Sacramento Pro Figure Grand Prix 12th Place

You can check out her website here:
http://www.angelaterlesky.com/

Fitness Champion and Personal Trainer: Nicole Rollolazo

Fitness Champion and Personal Trainer: Nicole Rollolazo

IFBB Fitness Pro Nicole Rollolazo is a female fitness competitor and personal trainer.
She has a long list of fitness competitions under her belt including 6th place at the NPC USA Fitness Nationals in 1998, Overall title at the Miss Fitness Emerald Cup in 1999, she won the Los Angeles Fitness Championships and the 2002 USA Nationals.
She also appeared on “The Ultimate Weight Loss Race.” with Dr.Phil.

She has a very nice website here:
http://www.nicolefitness.com/

Female Fitness Model Jodi Miller

Jodi Miller
Birthplace: Chicago, Illinois
Current Residence: Dallas, Texas
Eyes: Green
Hair: Dark Brown
Height: 4'11"
Weight: Contest-100-102 pounds, Off Season-110-112 pounds
Former NPC National Level Figure Competitor, now Female Bodybuilder


Visit her website at http://www.jodileigh.com/



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Cristiana Casoni

Italian fitness beauty Cristiana Casoni.

Her website is:
http://cristianacasoni.altervista.org/


Video of her posing:
http://www.youtube.com/watch?v=y1CD-cUFUQ8



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