Lana Tailor Action

Debbie Lou Action

Beautiful Veronique Morin Fitness

This gorgeous redhead is WBFF (World Bodybuilding and Fitness Federation) Bikini Competitor and fitness model Véronique Morin from Drummondville, QC, Canada.

Female Fitness Competition History:
2010 Canadian Bikini, Figure and Fitness Championships - 4th Place
2010 FCPAQ Quebec Natural Physique Championships and Provincial Championships - 1st Place
2010 Championnat Provincial / Provincial Championships - 1st Place
2009 FCPAQ Espoir Quebec Pro Gym Cup / Figure Overall
2009 FCPAQ Espoir Quebec Pro Gym Cup / Femme Culturiste Légère / Women Bodybuilding Lightweight - 2nd Place
2009 FCPAQ Espoir Quebec Pro Gym Cup / Figure Model Tall - 1st Place
2009 Coupe Pro Gym Espoir Québec FCPAQ - Figure Model Tall - 1st Place

Louise Rogers - IFBB European Figure Pro

This beautiful young lady is IFBB European Figure Pro and fitness model Louise Rogers.
Louise was born on May 22nd, 1982 in Dorchester, Dorset, England.
In her first year of competing, she took first place at the UKBFF 2008 Body Building Championships.
Louise stands five foot eight and weighs 126 pounds.

So far I can only find two female fitness competitions she has competed in...
2008 IFBB UK British Championships - 1st Place
2010 IFBB Europa Super Show - 17th Place



Like a few other figure models, Louise has the ability to go from soft to ripped quite easily, as you can see from the first and second pics.

Here is the trailer for her new training DVD...



To find out more about Louise, you can check out her website here:
http://www.louise-rogers.co.uk/




Louise Rogers - IFBB European Figure Pro, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on September 15th, 2010

Lucy Pinder Female Fitness

Zhanna Rotar - IFBB Figure Pro

This beautiful young lady is IFBB Figure Pro Zhanna Rotar.
Zhanna is five foot three and weighs 116 pounds.
She was born on August 2, 1980 in Chernivtsi, Ukrainian SSR, Soviet Union.
(You may be familiar with another Chernivtsi native, Mila Kunis)
When she was 16, Zhanna and her family migrated to the U.S., and they settled in Seattle Washington.
While attending a community college, she joined a gym and tried several programs before deciding on weightlifting.
She really got into it and set a goal of becoming a fitness competitor, however, when the Figure division was created, she saw that as a better fit.
Since 2002, Zhanna has racked up an impressive list of female fitness competitions....

2002 Empire Classic - 1st Place short
2003 Northern Gold's Classic - 1st Place medium and Overall
2003 Evergreen State Championships - 1st Place medium
2003 Washington Ironman - 1st Place tall
2004 Emerald Cup 2004 1st Place medium-short
2004 Los Angeles Championships - 1st Place medium and Overall
2004 Team Universe - 4th Place Class C
2005 Junior Nationals - 2nd Place Class B
2005 The USA's - 3rd Place Class C
2005 Team Universe 2005 1st Place Class C
2006 IFBB California Pro Figure - 10th Place
2006 IFBB Shawn Ray Colorado Pro - 10th Place
2006 IFBB San Francisco Pro - 4th Place
2007 IFBB Jan Tana Women's Bodybuilding And Figure Contest - 10th Place
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest - 7th Place
2007 IFBB California Pro Figure Championships - 8th Place
2008 IFBB Tournament of Champions Pro Figure - 9th Place
2008 IFBB California State Pro Figure Championships - 12th Place
2010 IFBB MuscleContest Pro Bikini - 12th Place



Keeping up with Zhanna on the Web is pretty easy.
You can check out her website here http://www.zhannarotar.net/ where you can get One-On-One Training, see her photo gallery, check out appearances, read a detailed bio, find out how to contact Zhanna and more.

Or you can stop by her Facebook page here:
http://www.facebook.com/zhanna.rotar1

Or check out her ModelMayhem page here:
http://www.modelmayhem.com/705723



Zhanna Rotar - IFBB Figure Pro, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on July 14th, 2010

Adela Garcia Female Fitness

I did a write up on IFBB professional fitness competitor Adela Garcia way back in April of 2007.
So after three years, isn't it about time for another one?

Adela was born on December 1st, 1971, in Cabrera, Dominican Republic and then her family moved to San Juan, Puerto Rico when she was eight years old.
She played softball, volleyball, and basketball when she was in school. then started weight training at seventeen.

Before Adela got her IFBB pro card, she competed in numerous events....

1995 NPC Europa Sports Fitness Championship - 2nd place
1996 NPC National Fitness Championship - 12th place
1996 NPC Pennsylvania Fitness Championship - 4th place
1998 NPC USA Fitness Championship - 9th place (short class)
1998 NPC National Fitness Championship - 8th place (short class)
1998 IFBB North American Fitness Championship - 6th place (short class)
1998 NPC Junior National Fitness Championship - 2nd place (short class)

When Adela won the the NPC USA Fitness Championships in 1999, she got her pro card and went on to compete in many events, getting first place at the 2002 IFBB New York Pro Fitness, the 2002 IFBB Atlantic States Pro Fitness, the 2002 IFBB Pittsburgh Pro Fitness, the 2003 IFBB New York Pro Fitness, the 2004 IFBB Fitness International, the 2004 IFBB Fitness Olympia, the 2006 IFBB Fitness International, the 2005 IFBB Sacramento Pro Fitness, the 2006 IFBB Fitness International, the 2006 IFBB Fitness Olympia, the 2007 IFBB Europa Super and the 2007 IFBB Fitness Olympia.

But as the late Billy Mays used to say "That's not all!"
Adela took off a couple of years and came back in a big way winning the 2009 IFBB Europa Super Show & Supplement Expo and the 2009 IFBB Olympia.
So fourteen years after coming in second at the 1995 NPC Europa Sports Fitness Championship, she wins two of the biggest fitness competitions in the world!
This five foot one, 110 pound fitness beauty is amazing to say the least.
And I didn't mention that Adela was recently named number one on the IFBB's list of the top 100 fitness competitors.

If you want to see more of Adela, you can check out her website here:
http://www.adelafitness.com/