Fitness Model - Alexis Ray Thompson

Alexis Ray Thompson is the (believe it or not) mother of three boys and she's also (believe it or not) 45 years old!
Alexis overcame a severe car wreck and brought herself up to the level that she is today.
This 5' 5", 120 pound redhead from Cincinnati, Ohio should set an example that you can do anything if you commit your mind and body.
Had kids...check
Over 40...check
Severe accident...check
And look at her now!
The above picture is good, but go to her Model Mayhem page and take a look at the photos if you really want to see just how cut and ripped this lady is.
Hint: The pool table picture is almost as close to perfection as you are gonna see.

Contest History:
Miss Cincinnati 1999


posted to http://femalefitnessfigurebodybuilders.blogspot.com/, Sept 14th, 2009

Fitness Model: Karen Pang

This is kind of a cross over post, as I have done a couple of write ups on fitness competitor, fitness model and swimsuit model Karen Pang over at my Asian Fitness blog.
She even came in third in the most popular women on that blog for June.
Karen stands 5'2 and weighs 107 pounds, and she can look very ripped and lean for fitness shots, and look softer for swimsuit photos.

Contest History:
2007 WNSO National Pro Champion Swimsuit Model
2007 Bikini America Top 10 Finalist
2008 Bikini Universe (Short Class) 1st Runner Up
2009 WBFF BC (Bikini) 2nd place

Karen will be competing in the 2009 Canadian Nationals.

You can see more of this stunning young lady here:
http://www.misskarenpang.com/

And of course at her MySpace page here:
http://www.myspace.com/karenpang

And REALLY follow Karen Pang at Twitter here:
http://twitter.com/karenpang

Amber Elizabeth Fournier

I've done one write up already on the stunning Amber Elizabeth Fournier on my other fitness blog, Female Fitness and Bodybuilding Beauties, but this incredible young lady deserves more than one look I think.
One thing that sets her apart from most of the women featured on this blog is that Amber was raised by a missionary family in the Congo.
Yes, Africa.
She keeps her lean yet muscular build by doing kickboxing, Pilates, weight training and CrossFit.
Amber has appeared on the covers and inside fitness magazines like Oxygen, Muscle & Fitness, HERS and Mens Fitness and others.

You can find out more about Amber at her website http://www.amberliz.com/
And you can keep up with her at her MySpace page, http://www.myspace.com/amberfournier


Posted to Female Fitness Figure Bodybuilders on July 17th, 2009.

Alicia Marie

Alicia Marie is a fitness model, figure competitor, and fitness coach.
And Alicia is one of several women that have been linked to Yankee Alex Rodriguez.

This lady has an extensive contest history:

2003 Ms. Bikini South Beach, 1st & Overall
2003 INBF Northeast Classic Figure, 1st & Overall
2003 NPC East Coast Physique 1st & Overall
2003 Ms. Bikini Atlantic 2nd Place
2003 Ms. Bikini New England 2nd Place
2004 WNBF Texas Shredder Pro Figure 1st & Overall
2004 Ms. Bikini Pittsburgh 1st & Overall
2004 Pennsylvania Fitness Championships 2nd Place
2004 WNSO Canadian National Fitness Championships 5th Place
2004 FAME 2nd Place
2004 Ms. Bikini Universe 1st & Overall
2004 WNBF Ms. Exercise World 2nd Place
2005 Davana Medina Figure Classic 1st Place
2005 Ms. Muscle Beach 1st Place
2006 *NAMED THE FIRST-EVER Ms. Muscle & Fitness Magazine!
2006 NPC BSN BodyRock Figure 1st & Overall
2006 NPC North American Figure 1st Place
2007 NPC Arnold Classic 2nd Place

You can visit her MySpace page here:
http://www.myspace.com/clubalicia

And you can visit her website here:
http://www.aliciamarie.com/

Oksana Grishina, IFBB Pro Russian Fitness Competitor

Oksana Grishina is IFBB Pro Russian Fitness Competitor.
She was born in Kaliningrad, Russia.
This 5'3", 116 lbs lady started her professional career while working in a Fitness Club as a personal trainer.

Contest History:
2007 Europa Super Show 16th Place
2007 IFBB All Star Pro Fitness Championships 3rd Place
2007 IFBB Olympia 7th Place
2008 IFBB Arnold Classic Bodybuilding, Fitness And Figure Contest 10th Place
2008 IFBB New York Pro Fitness 7th Place

She will be at the Arnold Classic Mar. 6 - Mar. 7, 2009 competing in the Fitness category

Diana Chaloux - NPC Figure Competitor

This lovely lady's name is Diana Chaloux.
Not only is she beautiful, but she's a fitness model, NPC national level figure competitor, certified personal trainer, fitness coach, fitness columnist, nutrition manager and founder/owner of Destined 2 Be Fit d2bfit.com
Is that enough?
Well let's try this then....
Miss Vermont USA 2000 - Miss Congeniality/4th Runner Up
NPC John Sherman Classic 2005 - 1st Place Figure D
NPC Ronnie Coleman Classic 2006 - 1st Place Figure D
NPC Jr. Nationals 2006 - Figure Competitor
FAME Mike Kocsis Classic 2007- 3rd place Swimsuit Model
FAME Mike Kocsis Classic 2007 -WNSO Pro—1st Place Overall Fitness Model
FAME North American Championships ‘07 - Pro Fitness Model Champion
FAME World Championships 2008- Pro Fitness Model World Champion
WBFF World Championships 2008 - 3rd Place Diva Fitness Model
WBFF World Championships 2008 - Figure World Champion

And just so you don't think she's all show and no go, she graduated Lyndon State College in Lyndonville, VT. in May 2000 with a BS in Business Administration and a Minor in Psychology.




You can visit her website here:
http://www.dianachaloux.net/



NPC Figure Competitor, Diana Chaloux, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on 1-8-2009

Fitness Competitor: Grace Rivera

Born in Puerto Rico and raised in Brooklyn New York, this beautiful young lady originally joined Bally Fitness just to get in shape.
I think it worked.
She is not only a fitness competitor, a certified personal trainer, an aerobics instructor and a model, but a single mother as well.
Grace has competed in the 2005 National Figure Championships (4th place), the 2005 USA Bodybuilding & Figure Championships (4th place), the 2005 Junior Nationals Bodybuilding, Figure & Fitness Championships, Figure & Fitness (13th place), The 2007 Figure National Championships (16th place), the 2007 USA Bodybuilding & Figure Championships (16th place), the 2007 Eastern USA Championships (5th place in Class B and 3rd place in Masters), the 2008 Masters National Bodybuilding Championships (35+ Class C 14th place), the 2008 USA Championships ( Figure: Class C 16th place) and the 2008 Team Universe (Class C 16th place).
Grace has also appeared in Oxygen, MuscleMag, Muscle and Fitness Hers, Muscular Development, Iron Man and Flex.



You can visit Grace's website here:
http://www.gracerivera.com/

Pirkko Kaisanlahti-Fitness Model

This is one of the problems I run into doing this blog.
I find a fitness model like Pirkko Kaisanlahti, but except for a few pictures, I can't find out anything about her!
But, I like to try to show little know fitness models and fitness competitors as well as famous ones, so here she is.






Pirkko Kaisanlahti-Fitness Model, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on 11-7-2008

Fitness Competitor and Fitness Model Michelle Bellini

IFBB Fitness Professional Competitor and fitness model Michelle Bellini was born on December 29, 1970.

Contest History:
1994 Ms. Fitness USA Pageant - California-2nd place
1994 Fitness America Pageant - California-2nd place
1995 NPC California Women's Fitness Championships - 1st place
1995 NPC National Women's Fitness Championships - 10th place
1996 IFBB Fitness Olympia - 8th place
1996 IFBB Florida Pro Fitness Championships - 7th place
1996 IFBB World Pro Fitness Championship - 2nd place
1997 IFBB Midwest Pro Fitness - 4th place
1997 IFBB Italian Pro Fitness - 2nd place
1997 Fitness Olympia - 12th place
1998 Italian Pro Fitness - 11th place
1999 IFBB Fitness International - 15th place



Technorati Tags: Michelle Bellini sexy hot female bodybuilders fitness models bodybuilding muscle girls body building

More Melissa Coates

Fitness Model / Fitness Competitor / Wrestler: Melissa Coates

Melissa Coates was born June 18, 1969 in Thunder Bay, Ontario. She is a professional wrestler, fitness model, and former bodybuilder. She has also appeared in the first two seasons of the GSN show Extreme Dodgeball.
Melissa can bench press 250 pounds.
When Melissa signed up with the WWE, she wrestled in their Ohio Valley Wrestling training program. There she faced several ladies that would go on to become famous WWE Divas including Beth Phoenix, Jillian Hall, Mickie James, and Melina Perez.

She is currently working with Women's Extreme Wrestling.
She was also voted Voted Best Female Wrestler in Georgia 2007.

Melissa appeared on the covers of Muscle&Fitness, Flex, Musclemag, Ironman and Muscular Development, as well as training articles, swimsuit and lingerie features.

You can visit her website here:
http://www.melissacoates.com/

Fitness model / Fitness competitor, Marla Duncan

In the 90's if you didn't know who Marla Duncan was, you weren't paying attention.
Marla was one of the first " fitness babes" that made people sit up and take notice that muscles could be feminine.
Marla was born in Fairfield, California, on July 19, 1963.
She was a fitness model and an active fitness competitor.
You can visit her website here:
http://www.grex.com/marla/

Power Lifter and Fitness Model Marjorie Orrante

Another lady from the 90's, power lifter and fitness model Marjorie Orrante.
I dont know it this is the same Marjorie Orrante that appeared in the 1999 film" Where's George?" or not.
But I do think this the first power lifter we've featured.

Mari Kudla-Donnelly

Mari Kudla-Donnelly was born November 26, 1979, in North Royalton, Ohio
She went from gymnastics to weight training to fitness competitions.
Mari is also a wife, mother, personal trainer, fitness model, and spokeswoman!
For more info see her website here:
www.marikudla.com/

Margo Napoli

This is probably my favorite fitness model of all time, Margo Napoli.
She lacked the bulk of some models, but she was lean, ripped and cut up.
Margo left fitness modeling though I dont see why.
I think she could be even more popular today.

Malia Peah

Beautiful Fitness Model, Malia Peah.
As with the "curse of the fitness models", I can't seem to find any info on this lady.

More Trish Stratus

Of all the women featured here, ex WWE Diva Trish Stratus is one of the most popular.
Trish has moved on after the WWE, staying very busy.....
She hosted the Canada's Walk of Fame induction ceremony, kissed Pamela Anderson, was in the CBS reality show Armed & Famous, hosted The Second City's Next Comedy Legend, opened a yoga studio in North Toronto called Stratusphere Yoga in 2008 and this Fall will have her own travel show also called Stratusphere.

Lisa Marie Bickels

Lisa Marie Bickels is a bodybuilder, fitness model AND Marine!
There is no such thing as an ex-Marine.
You can check out her website here:
http://www.lisamariebickels.com/



Feed Shark

Leah Duryea

Leah Duryea.

Next up we have former fitness model and former NFL Cheerleader, Leah Duryea.

Laurie Noack

Laurie Noack
Here's a couple of pictures of fitness competitor Laurie Noack.

Fitness Babe: Laurie Donnelly

Laurie Donnelly

You know this brings Laurie Donnelly up to three posts on this blog?
The Former ESPN Bodyshaping star and Former Ms Fitness America is still very active on the web.
And YouTube actually.....