Brooke Mora - Fitness Model and IFBB Bikini Pro

Brooke Mora by http://www.tauseefphotography.com/

This is five foot eight, 126 pound fitness model and IFBB Bikini Pro, Brooke Mora.
You'll notice I didn't say " This beautiful young lady is..." because I think the pictures speak for themselves.
Brooke was born on July 2nd, 1979 and is based out of Los Angeles, California.

Contest History:
2009 NPC Excalibur Bodybuilding and Figure Championships - 5th Place
2010 NPC MuscleContest Bodybuilding, Figure & Bikini Championships - 1st Place
2010 NPC USA Championships - 1st Place
2010 IFBB Tournament of Champions - 2nd Place
2010 IFBB Olympia - 16th Place

Hardbody Interview with IFBB Bikini Pro Brooke Mora



You can check out Brooke's Facebook page here:
http://www.facebook.com/brookemora

And her Facebook fanpage here:
http://www.facebook.com/BrookeMoraIFBBPro

And her Twitter account here:
http://twitter.com/brookemora





Brooke Mora - Fitness Model and IFBB Bikini Pro, posted top http://femalefitnessfigurebodybuilders.blogspot.com/ on December 18th, 2010

Gal Ferreira (Glauce Ferreira) - Brazilian Fitness Model

Gal Ferreira by Pedro Nossol - http://www.pedronossol.com.br/

This beautiful and built young lady is Brazilian IFBB Pro Gal Ferreira.
Gal started out at the age of six in ballet, then moved into gymnastics.

She graduated in 1998 from the Federal University of Minas Gerais with a degree in Physical Education, and works as a personal trainer.
Her hobbies include ballet, soccer, African dance, gymnastics and aerobics.

Gal is also married to legendary bodybuilder Dorian Yates.

I know she has been in competitions in other countries (she won the IFBB South American Bodyfitness and IFBB World Bodyfitness Championships), but the only US competition I can find is the 2008 IFBB Arnold Classic Bodybuilding, Fitness And Figure Contest where she came in 9th place.


Gal Ferreira by Pedro Nossol - http://www.pedronossol.com.br/

You can check out her website here:
http://www.galferreira.net/

And you can see more pics of Glauce here:
http://picasaweb.google.com/clinifit/GalFerreira#



Gal Ferreira (Glauce Ferreira) - Brazilian Fitness Model, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on December 10th, 2010

Louise Rogers - IFBB European Figure Pro

This beautiful young lady is IFBB European Figure Pro and fitness model Louise Rogers.
Louise was born on May 22nd, 1982 in Dorchester, Dorset, England.
In her first year of competing, she took first place at the UKBFF 2008 Body Building Championships.
Louise stands five foot eight and weighs 126 pounds.

So far I can only find two female fitness competitions she has competed in...
2008 IFBB UK British Championships - 1st Place
2010 IFBB Europa Super Show - 17th Place



Like a few other figure models, Louise has the ability to go from soft to ripped quite easily, as you can see from the first and second pics.

Here is the trailer for her new training DVD...



To find out more about Louise, you can check out her website here:
http://www.louise-rogers.co.uk/




Louise Rogers - IFBB European Figure Pro, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on September 15th, 2010

Zhanna Rotar - IFBB Figure Pro

This beautiful young lady is IFBB Figure Pro Zhanna Rotar.
Zhanna is five foot three and weighs 116 pounds.
She was born on August 2, 1980 in Chernivtsi, Ukrainian SSR, Soviet Union.
(You may be familiar with another Chernivtsi native, Mila Kunis)
When she was 16, Zhanna and her family migrated to the U.S., and they settled in Seattle Washington.
While attending a community college, she joined a gym and tried several programs before deciding on weightlifting.
She really got into it and set a goal of becoming a fitness competitor, however, when the Figure division was created, she saw that as a better fit.
Since 2002, Zhanna has racked up an impressive list of female fitness competitions....

2002 Empire Classic - 1st Place short
2003 Northern Gold's Classic - 1st Place medium and Overall
2003 Evergreen State Championships - 1st Place medium
2003 Washington Ironman - 1st Place tall
2004 Emerald Cup 2004 1st Place medium-short
2004 Los Angeles Championships - 1st Place medium and Overall
2004 Team Universe - 4th Place Class C
2005 Junior Nationals - 2nd Place Class B
2005 The USA's - 3rd Place Class C
2005 Team Universe 2005 1st Place Class C
2006 IFBB California Pro Figure - 10th Place
2006 IFBB Shawn Ray Colorado Pro - 10th Place
2006 IFBB San Francisco Pro - 4th Place
2007 IFBB Jan Tana Women's Bodybuilding And Figure Contest - 10th Place
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest - 7th Place
2007 IFBB California Pro Figure Championships - 8th Place
2008 IFBB Tournament of Champions Pro Figure - 9th Place
2008 IFBB California State Pro Figure Championships - 12th Place
2010 IFBB MuscleContest Pro Bikini - 12th Place



Keeping up with Zhanna on the Web is pretty easy.
You can check out her website here http://www.zhannarotar.net/ where you can get One-On-One Training, see her photo gallery, check out appearances, read a detailed bio, find out how to contact Zhanna and more.

Or you can stop by her Facebook page here:
http://www.facebook.com/zhanna.rotar1

Or check out her ModelMayhem page here:
http://www.modelmayhem.com/705723



Zhanna Rotar - IFBB Figure Pro, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on July 14th, 2010

Kristal Marshall - IFBB Bikini Pro

This isn’t my first write up on the lovely Kristal Marshall by a long shot.
Back when she was in the WWE, I did several write up on her connected with wrestling.
But Kristal left the WWE, had a baby, and is now officially an IFBB Bikini Pro.

Kristal was born on November 11, 1983 in Los Angeles, California and you may know of her boyfriend (and the father of her baby) former collegiate amateur wrestler, former pro wrestler and mixed martial arts fighter Bobby Lashley.
(Bobby and Kristal were married in 2008, but split in April of 2010, but according to Kristal, they are still friends)

Before going to work for the WWE, Kristal competed in the 2004 Miss California pageant, she was a model for Deal or No Deal (she was the opening week model for case number five in season one) , she appeared in music videos by 50 Cent and Ma$e and was a Barker Beauty on The Price Is Right.

Kristal got into the WWE through the 2005 Raw Diva Search (she finished fourth), and the WWE liked what they saw, and Kristal was signed to a developmental contact and sent to Deep South Wrestling for training.

In December 2005, she joined the SmackDown! Roster as a backstage correspondent, but eventually made her way into the ring, having feuds with Jillian Hall, Ashley Massaro and Layla El before being released by the WWE in 2007.

She and Bobby made a few brief appearances in TNA, but nothing really came of that.



But now, as I said, Kristal is an IFBB Bikini Pro, she is looking amazing and she has done quite well for herself so far in competition....

2009 NPC Arnold Amateur Championships - 2nd Place
2009 NPC USA Bodybuilding & Figure Championships - 1st Place
2010 IFBB New York Pro Bodybuilding & Bikini Championships - 4th Place


You can check out Kristal's website here:
http://mykristalonline.com/

And her Twitter account here:
http://twitter.com/mykristalonline




Kristal Marshall - IFBB Bikini Pro, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on May 23rd, 2010.

Laurie Heinrich

ACE certified Personal Trainer Laurie Heinrich is five foot four and a half inches tall and weighs in at 124 pounds.
Laurie works for Peak Fitness Training and you can check out her MySpace page here:
http://www.myspace.com/laureytraining

Contest History:
April 5, 2008 NPC Heartland Classic
Women's Novice Overall Bodybuilding Champion
1st- Women's Masters Bodybuilding (Age 35-39)
1st- Women's Open Middleweight

April 26, 2008 NANBF Mr./Ms. Natural Minnesota
Winner Ms. Natural MN Women's Overall
-received pro status
1st- Women's Open Tall
1st- Women's SubMasters

Top Ten Female Fitness Stars in August

I almost let September slip by without doing a Top Ten Female Fitness Stars for August list, so here goes.....



1. Jennifer Nicole Lee
Easily the most popular woman on this blog.
"La Tigra" is not only drop dead gorgeous, but smart and inspirational.
This beauty just got finished successfully defending her WBFF Ms Bikini Diva title.
I like her so much that I even created a whole Hub Page just for her.
http://hubpages.com/hub/fitness-model-jennifer-nicole-lee

2. Lisa Lowe
Another lady that I did a Hub Page on is the beautiful 90s fitness star Lisa Lowe.
Lisa still seems to be very popular.

3. Alana Reis
Kind of a surprise to me is that another 90's fitness model Alana Reis came out of nowhere and into the number three postion.

4. Anna Merchan
Female fitness competitor and fitness model Anna Merchan came in at number four.

5. Jackie Roberts
FAME Bikini Model Pro, Women's Tri-Fitness Athlete, ON/ABB Sponsored Athlete, fitness model, swimwear model and a personal fitness trainer Jackie Roberts came in at number five.
Yet another lady I did a Hub Page on.

6. Andrea Cox
Fitness and glamor model Andrea Cox came in at number six.

7. Angelique Beltier
Another 90s fitness model and former Ms. National Fitness competitor Angelique Beltier came in at number seven.

8. Gabrielle Resnick
One of my favorite fitness models ever, Gabrielle Resnick (Gabrielle Young) came in at number eight

9. Charlene Rink
IFBB Pro Fitness competitor, wrestler, mixed wrestler and boxer Charlene Rink came in at number nine.

10. Denise Delzell
And finally, fitness competitor and fitness model Denise Delzell rounds out the top ten.


Top Ten Female Fitness Stars in August, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on Sept 21st, 2009

Fitness Model - Alexis Ray Thompson

Alexis Ray Thompson is the (believe it or not) mother of three boys and she's also (believe it or not) 45 years old!
Alexis overcame a severe car wreck and brought herself up to the level that she is today.
This 5' 5", 120 pound redhead from Cincinnati, Ohio should set an example that you can do anything if you commit your mind and body.
Had kids...check
Over 40...check
Severe accident...check
And look at her now!
The above picture is good, but go to her Model Mayhem page and take a look at the photos if you really want to see just how cut and ripped this lady is.
Hint: The pool table picture is almost as close to perfection as you are gonna see.

Contest History:
Miss Cincinnati 1999


posted to http://femalefitnessfigurebodybuilders.blogspot.com/, Sept 14th, 2009

Annie Transka - Fitness Model

Photo Credit: Wolverine

This incredible young lady is Annie Transka.
She is a fitness model, competitive figure athlete, certified personal trainer,owner of ‘Elite Personal Training LLC” and diet consultant.
She says on her Model Mayhem page that she is "always in phenomenal condition" and she sure looks like it.
Annie is 5'2 and weighs 101 pounds.

Besides her Model Mayhem page, you can keep up with Annie on her Facebook page here:
http://www.facebook.com/people/Annie-Transka/1365512988

The amazing picture above was taken by Wolverine, and you can see more of his work at his page here:
http://www.modelmayhem.com/700460
His gallery is really well worth a look.


posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on Sept 3rd, 2009

Tanya Merryman-Female Fitness Competitor

Photo: Rick Dobbins, http://www.myspace.com/pdpfit

Female fitness competitor and figure competitor Tanya Merryman was one of the first women I profiled here on this blog.
That was back in June of 2007.
Actually I did my first entry on her on my Beautiful Women blog back in February of 2007.
But where a lot of fitness models fade away, Tanya has come back stronger than ever.

Tanya won the Fitness America Pageant title back in 1998.
And even though she has taken time off in the past, she is coming back like gangbusters now.
Even though for the moment she is sidelined with a ACL injury according to her blog.

Recent Contest History:

2007 NPC National Championships, 1st place

2008 IFBB Arnold Classic Bodybuilding, Fitness And Figure Contest, 12th place

2008 IFBB 15th Annual Sports/Fitness Weekend & Europa IFBB Super Show, 11th place

2008 IFBB Tournament of Champions Pro Figure, 10th place

2009 IFBB California State Pro Figure Championships, 15th place

You can find out more about Tanya and keep up with her current activities at her website:
http://www.tanyam.com/

And you can see more of Rick Dobbins' amazing photography here:
http://www.myspace.com/pdpfit

Fitness Model: Karen Pang

This is kind of a cross over post, as I have done a couple of write ups on fitness competitor, fitness model and swimsuit model Karen Pang over at my Asian Fitness blog.
She even came in third in the most popular women on that blog for June.
Karen stands 5'2 and weighs 107 pounds, and she can look very ripped and lean for fitness shots, and look softer for swimsuit photos.

Contest History:
2007 WNSO National Pro Champion Swimsuit Model
2007 Bikini America Top 10 Finalist
2008 Bikini Universe (Short Class) 1st Runner Up
2009 WBFF BC (Bikini) 2nd place

Karen will be competing in the 2009 Canadian Nationals.

You can see more of this stunning young lady here:
http://www.misskarenpang.com/

And of course at her MySpace page here:
http://www.myspace.com/karenpang

And REALLY follow Karen Pang at Twitter here:
http://twitter.com/karenpang

Fitness Model, Cassandra Hope

This beautiful young lady is fitness model Cassandra Hope.
Cassandra is from Toronto, Ontario, Canada ( I still say they are doing some kind of genetic engineering up there).
She is 5'4 and weighs 125.
I think she is gorgeous, but to compete (and she does) she may have to get a bit more ripped to get the judge's attention.
I don't think she has any trouble getting attention from anyone else though.

Cassandra doesn't have her personal site up yet, but you can find out more about her at her ModelMayhem.com page here:
http://www.modelmayhem.com/1150219




posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on August 10, 2009

Kendra Elias, IFBB Fitness Competitor

You know I thought I had already done a write up on Kendra Elias, but evidently I was wrong.
This beautiful IFBB fitness competitor stands 5'1 and weighs 105-115 pounds.
Kendra has appeared in Flex and Muscle and Fitness HERS magazines.
She and her husband both do online personal training at their website:
http://www.kendraelias.com/

Contest History:
2005 IFBB Europa Super Show, 5th place
2006 IFBB Europa Super Show, 8th place
2006 IFBB Atlantic City Pro, 8th place
2007 IFBB Europa Super Show, 8th place
2007 IFBB All Star Pro Fitness Championships, 7th place
2007 IFBB Santa Susanna Bodybuilding And Figure Contest, 5th place
2007 IFBB Palm Beach Pro/Am, 8th place
2008 IFBB New York Pro Fitness, 5th place

And if all this isnt enough, you can visit her MySpace page here:
http://www.myspace.com/kendraelias



posted to http://femalefitnessfigurebodybuilders.blogspot.com/, August 6th, 2009

Female Fitness Model, Jennifer Nicole Lee

This is the third time Jennifer Nicole Lee has shown up on this blog.
Heck, I could probably do a whole blog on just her.
Besides having an amazing physique, she has this animal intenstiy in her pictures.
I guess that's what got her the nickname "La Tigre".
Not content to just appear on the covers of over 30 magazines as a fitness model, Jennifer is also celebrity trainer, lifestyle and wellness expert and author.
Of course if you know anything about Jennifer, you have heard the story of how she lost 80 pounds after the birth of her children and got into the shape she's in today.
Which is incredible.

Jennifer is the official spokesperson for Ab Circle Pro, and she will be making two appearances on HSN, Sunday August 9th at 9:00 am, 2:00 pm and 9:00 pm EST and again on Monday August 10th at 9:00 am, and 8:00 pm EST.

If you want to keep up with Jennifer, you can visit her MySpace page at:
http://www.myspace.com/jennifernicolelee

Or her website at http://www.jennifernicolelee.com/

Karen Kryzanowski

This is FAME Fitness Model competitor Karen Kryzanowski from Thornhill, Toronto, Ontario.
More evidence that they are doing some kind of genetic research in Canada for breeding superhumans!
Karen is five foot four and weighs 135 pounds.

Contest history.....
Muscle Model, May 2008 FAME Regionals, 2nd place
Fitness Model Short, May 2008 FAME Regionals, 2nd place
Fittest Duo, June 2008 FAME World Championships, 2nd place
Fitness Model, 2009 UFE Spring Bash, 3rd place
Figure, 2009 UFE Spring Bash, 2nd place

Karen has overcome some health issues to get to where she is today.
But she is proof that you can do anything you set your mind to.

Posted by Sabre, July 17, 2009 in Female Fitness Figure and Bodybuilders

Amber Elizabeth Fournier

I've done one write up already on the stunning Amber Elizabeth Fournier on my other fitness blog, Female Fitness and Bodybuilding Beauties, but this incredible young lady deserves more than one look I think.
One thing that sets her apart from most of the women featured on this blog is that Amber was raised by a missionary family in the Congo.
Yes, Africa.
She keeps her lean yet muscular build by doing kickboxing, Pilates, weight training and CrossFit.
Amber has appeared on the covers and inside fitness magazines like Oxygen, Muscle & Fitness, HERS and Mens Fitness and others.

You can find out more about Amber at her website http://www.amberliz.com/
And you can keep up with her at her MySpace page, http://www.myspace.com/amberfournier


Posted to Female Fitness Figure Bodybuilders on July 17th, 2009.

Jenn Jackson

Jenn Jackson is a NPC national figure competitor and fitness model.
She was born on October 17, 1975 in East Tawas, Michigan.
Jenn is 5'2 and a half and weighs 125 contest and 135 off season.
She has a very lean, ripped physique and striking eyes.

Contest History:
2007 Northern Kentucky Figure B Class (1st Place and Overall)
2007 Natural Northern Ohio (3rd Place)
2007 NPC Jr. Nationals (9th Place)
2007 Indianapolis (2nd Place)
2007 Europa Supershow (6th Place)
2008 NPC Jr. USA (9th Place)
2008 NPC Jr. Nationals (9th Place)

You can find out more about Jenn at her website here:
http://jennjackson.com/

Carmen Dura

Carmen Dura is a ACE certified personal trainer, group fitness instructor, AFC certified personal trainer, boxing coach, figure competitor, fitness model and entrepreneur.
Is that enough?
I probably missed some to be honest.
Like the fact that she does she personalized online fitness training.
Or that she runs a fitness camp for children in the Miami area?
This 5'2", 114 pound beauty has a lot on her plate, but she seems to get everything done.

She was the 1998 Alliance Fitness Corporation Fitness Instructor of the Year.
She was also a FAME 2006 Fitness Model competitor and a FAME 2007 Fitness Model competitor.

You can see a lot more of Carmen at her website here:
http://www.carmendura.net/

Or you can visit her MySpace page here:
http://www.myspace.com/fitmiss1

Juliana Malacarne - IFBB Figure Pro

IFBB Figure Pro Juliana Malacarne was born in Brazil, but is of Italian heritage.
She has a very nice balance of size and symmetry.
And Juliana has a very respectable contest history:

2006 IFBB Europa Super Show-NP
2007 IFBB Pittsburgh Pro Figure Championships-NP
2007 IFBB California Pro Figure Championships-13th place
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest-NP
2008 IFBB Arnold Classic Bodybuilding, Fitness And Figure Contest-12th place
2008 IFBB New York Pro Figure-13th place
2008 IFBB Atlantic City Pro-4th place
2009 IFBB Arnold Classic-13th place
2009 IFBB New York Pro Figure-10th place
2010 IFBB New York Pro Figure-16th place



You can visit her MySpace page here:
http://www.myspace.com/julianamalacarne



Juliana Malacarne - IFBB Figure Pro, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on 3-31-2009

Trina Goosby Updates

I haven't done an entry on this lovely lady in almost two years, so here's some more info.....

Trina Goosby was born on March 18, 1977 in Dearborn Heights Michigan and grew up in Antigo, a small town in Northern Wisconsin.
She is 5 feet tall and weighs around 105-110 pounds.
Trina is a (here we go again) a NPC Figure and Fitness Competitor, Fitness Model, Certified Personal Trainer and Group Exercise Instructor.
She has a Bachelor of Science degree in Exercise Physiology and Kinesiology.
Like I have said before, these ladies are not content to excel in just one thing!

Contest History:
2000 NPC Kim Hartt Fitness, 1st Place and Overall
2001 SportAerobic Fitness Challenge Winner
2001 NPC Debbie Kruck Fitness, 4th Place
2002 NPC Jr. USA's Fitness, 3rd Place
2003 NPC Fitness Nationals, 9th Place
2004 Ms. Bikini America Competitor, 11th Place
2005 NPC Treasure Coast Figure, 1st Place
2005 NPC Southern States Figure, 2nd Place
2005 NPC Debbie Kruck Figure Classic, 1st Place
2006 NPC Zena Collins Figure, OVERALL Winner & 1st Place Class A

You can visit her website here:
http://www.trinagoosby.com/