Fitness Model - Tiffany Upshaw

This young lady is Tiffany Upshaw.
Tiffany is an up and coming fitness model as well as an Optimum Nutrition/ABB athlete.
Before becoming a fitness model, she competed in many beauty pageants, then stopped that to do competitive cheerleading.
Tiffany was born and raised in Fort Meyers, Florida, and stands five foot five and weighs in at 116 pounds.
This olive skinned beauty is of African American and Caucasian descent and her measurements are 34-26-36.
Tiffany recently came in first place in the Bikini (short class) at the 2009 NPC Royal Palm Classic Bodybuilding, Figure and Fitness Show in Cape Coral, Florida.



You can find out more about this fitness beauty at her BodySpace page
http://bodyspace.bodybuilding.com/tiffanyupshaw/
Her Model Mayhem page:
http://www.modelmayhem.com/773813
Or her One Model Place page:
http://www.onemodelplace.com/member.cfm?ID=378272

Fitness Model - Tiffany Upshaw, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on Dec 16th, 2009

Katka Kyptova - Czech female bodybuilder

Tomorrow, Saturday, September 19 is Czech bodybuilder Katka Kyptová's birthday.
So Happy Birthday Katka!

Katka is a fitness competitor, bench press competitor, certified personal fitness trainer, fitness coach and Pilates instructor.

This incredible young lady can Bench Press 176 (4X), Deadlift 308 (2X) and squat 220 (4X).

She stands 5´5´´ and weighs between 124 and 158 pounds.
Katka has 14 inch Biceps, a 39 inch chest, 23 inch quads and 16 inch calves.

You can keep up with Katka at her MySpace page here:
http://www.myspace.com/kyptovakatka
(Go tell her Happy Birthday!)

She also has a pretty full contest history going all the way back to 2001 with a lot of wins in Figure and Bench Press competitions.
For more info on her contest history, you can take a look at her website here:
http://www.katkakyptova.com/



Katka Kyptova, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on Sept 18th, 2009.

Fitness Model: Karen Pang

This is kind of a cross over post, as I have done a couple of write ups on fitness competitor, fitness model and swimsuit model Karen Pang over at my Asian Fitness blog.
She even came in third in the most popular women on that blog for June.
Karen stands 5'2 and weighs 107 pounds, and she can look very ripped and lean for fitness shots, and look softer for swimsuit photos.

Contest History:
2007 WNSO National Pro Champion Swimsuit Model
2007 Bikini America Top 10 Finalist
2008 Bikini Universe (Short Class) 1st Runner Up
2009 WBFF BC (Bikini) 2nd place

Karen will be competing in the 2009 Canadian Nationals.

You can see more of this stunning young lady here:
http://www.misskarenpang.com/

And of course at her MySpace page here:
http://www.myspace.com/karenpang

And REALLY follow Karen Pang at Twitter here:
http://twitter.com/karenpang

Kristal Richardson, IFBB Pro and Personal Trainer

This beautiful lady is Kristal Richardson.
Believe it or not, after only two competitions, Kristal became a IFBB Professional Figure Competitor!
She was born on April 28th, 1976 in Bloomington, Illinois.
Kristal started out in jazz dance and gymnastics at an early age, and moved on to cheerleading, track, and volleyball.

In March 2006, she competed in her first regional Figure competition in San Francisco, The Steel Rose.
Kristal not only won her class, but she also won the overall show, which allowed her to go to the national level.

Then in rapid order she had her 30th birthday, married Tom Richardson (the man that got her into serious training) and competed at the North American national competition, where she won her class and got her Pro Card.

She is now a certified personal trainer and has her own business training and consulting on health and nutrition.
And this lady is a walking advertisement for her business.

You can find out more about her at her website here:
http://www.kristalrichardson.com/

Or at her MySpace page here:
http://www.myspace.com/kristalrichardson

IFBB Figure Pro Angela Terlesky

Beautiful Figure Competitor Angela Terlesky was born and raised in Michigan, but now resides in Arizona.
Besides being an IFBB Figure Pro, she is also a licensed massage therapist .
Angela has competed in numerous contests, among them:
2005 Flagstaff Class C 3rd Place
2005 NPC Max Muscle Arizona Championships Class D 1st
2006 Contra Costa Championships Class C 1st Place
2006 NPC USA Bodybuilding Championships Class D 1st Place
2007 IFBB California Pro Figure Championships 18th Place
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest
2008 IFBB California State Pro Figure Championships 13th Place
2008 IFBB Sacramento Pro Figure Grand Prix 12th Place

You can check out her website here:
http://www.angelaterlesky.com/

Fitness Competitor and Fitness Model Michelle Bellini

IFBB Fitness Professional Competitor and fitness model Michelle Bellini was born on December 29, 1970.

Contest History:
1994 Ms. Fitness USA Pageant - California-2nd place
1994 Fitness America Pageant - California-2nd place
1995 NPC California Women's Fitness Championships - 1st place
1995 NPC National Women's Fitness Championships - 10th place
1996 IFBB Fitness Olympia - 8th place
1996 IFBB Florida Pro Fitness Championships - 7th place
1996 IFBB World Pro Fitness Championship - 2nd place
1997 IFBB Midwest Pro Fitness - 4th place
1997 IFBB Italian Pro Fitness - 2nd place
1997 Fitness Olympia - 12th place
1998 Italian Pro Fitness - 11th place
1999 IFBB Fitness International - 15th place



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Female Fitness Model Jodi Miller

Jodi Miller
Birthplace: Chicago, Illinois
Current Residence: Dallas, Texas
Eyes: Green
Hair: Dark Brown
Height: 4'11"
Weight: Contest-100-102 pounds, Off Season-110-112 pounds
Former NPC National Level Figure Competitor, now Female Bodybuilder


Visit her website at http://www.jodileigh.com/



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Jamie Vain

Former fitness model, Jamie Vane.
I couldn't really find a lot on her except for these photos.






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More Erin Ellington

Here's another photo of one of my all time favorite fitness beauties, Erin Ellington.
Erin was born in 1968 and still looks fantastic!
I don't think she ever did any female fitness competitions , but she did a lot of fitness modeling.



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More Deidre Pagnanelli

Here's another photo of fitness beauty Deidre Pagnanelli.
She was in a movie called Whatever It Takes in 1999 with Don 'The Dragon' Wilson.



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Dena Doster - Fitness Model

I figured today I'd do another photo of fitness beauty Dena Doster, and include a few links to site with her.
She seems to have quite a following still online.
As far as I know, she didn't do any fitness competitions, though she did lots of bikini contests.

http://www.dena-doster.20m.com/
http://www.weightsnet.com/Links/Fitness/doster.html
http://tinpan.fortunecity.com/ambient/426/Dena.htm



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Cristiana Casoni

Italian fitness beauty Cristiana Casoni.

Her website is:
http://cristianacasoni.altervista.org/


Video of her posing:
http://www.youtube.com/watch?v=y1CD-cUFUQ8



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Christina Rene

From: Illinois
Eyes: Brown
Hair: Brown
Height: 5'5"
Weight: 115
Measurements: 36-25-35

Former 90's fitness model Christina Rene.



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More Buffy Lawrence

Here's another photo of 90's fitness model Buffy Lawrence.


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Angela Chittenden

Angela Chittenden is a former fitness model who now designs her own swimwear that you can buy at Beach Bunny.
So besides being drop dead gorgeous, she's smart too!

http://www.angelachittenden.com/
http://www.beachbunnyswimwear.com/

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